Many of us will experience
a dark night of the soul.
During mine, I struggled with physical and mental health issues that slowly took over my life. Western medicine didn’t seem to help, so as a last resort I tried daily meditation.
Regular meditation noticeably improved my health and gave me tools to better manage stress. We’re all self healers. mindfulness can help you tap into it.
SoulOnSoul is what I wish I had
during my ‘dark night’.
We have spiritual articles, meditation videos, a Facebook group, gift shop, and more. Our social media pages are there to uplift you with inspiring, funny, thoughtful, and spiritual memes. Think of them as your nudge from the Universe.
Something For Every Journey
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Science Says You Should Probably Be Meditating: Here’s Why and How to Get Started
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The Science of Affirmations
Self-help and spiritual communities have long known what science is just starting to understand: that a positive mindset can dramatically improve your physical and mental health. There are many ways to harness the power of positivity, but affirmations are widely regarded as an easy and effective method to get started.
